|Sacred Frog Flower|
We find compassion by feeling that we matter to ourselves and to others. When we start acting as if we are valuable than we create tiny acts of sacred "matter". And if we can create enough of these tiny acts than we start feeling better about ourselves and the world.
We can start by doing small things such as:
-getting outside and enjoying nature by savoring the colors, sounds, smells etc.
-trusting our intuition and acting upon it
-being creative and treasuring what we make
-laughing out loud more
-feeling emotional when watching TV shows and movies where people really make a heart difference
-doing small acts that bring smiles to our faces
-sharing only positive stories about yourself and others
Perhaps, today we can begin by believing that what we create together is sacred and life affirming. We can begin doing these things right now......