|Dragonfly Looking Over The Edge|
My suggestion is to write down all of the things that are making you happy right now. Usually, we journal about our unhappiness. So let's change it. From now on, begin to write down all the things that bring you joy . Then you can start day dreaming about all sorts of things that would make you happy over the next few months.
I am imagining living or vacationing in a warmer climate with the ocean near by.
I am imagining that this snow is white beautiful sand.
I am imagining my family having an awesome vacation with lots of laughter and giggles.
I am imagining amazing health and only seeing doctors for yearly checkups.
Have fun imagining a better life. If the dragonfly can do it, so can YOU...