These are personal and work related musings about healing, relationships, psychology, spirituality, and our animal companions and belong solely to the blog owner. All content provided on this blog is for informational purposes only. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.
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Friday, November 8, 2013
As we explore doing things from our heart instead of our head, there is going to be some wobbling. During my personal training session at NYSC ( New York Sports Club) yesterday, Mike Tjo, described the wobble that happens when you do a new exercise. As I understood it, it takes awhile for the mind and the body to adjust to doing something new and there is a wobble or jerkiness as the body learns how to do it.
Mike also said that most people hate to experience the wobble and prefer to stay with what they already know. I would like to suggest that we learn to love our wobble as we implement new ways of living our daily experience.