Courage Zone - Living Out Of The Box

Courage Zone

 When we tell the truth about what is going on, we shift out of our comfort zone and into the courage zone of being.  The comfort zone is oh so safe and filled with daily rituals and practices that we do automatically. However, the courage zone means that we make mistakes, get scared and may not know what the next step is.......

Nothing Is As It Seems- Living Out Of The Box

Frog Princess

Every day I wake up with different takes on the world around me. For some time, I have been feeling that nothing is as it seems. Perhaps we are all part demon and part princess. The worst news can often assist us to make the best changes and the best news can move us into lethargy and depression. 

Change your Story, Living Out Of The Box

Slow and steady

I have been talking about how anger can be transformative but I have not shared how to achieve that. So if you are willing to change your story, please read on. For many of you, you may already know about Tapping, Emotional Freedom Technique (EFT) or Faster EFT.  They all work.

Anger - Part 2- Living Out Of The Box

Toad Prince

  Anger is a complicated emotion. it can move things and people or completely destroy both. Most of the time, we do not like to talk about anger.