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Friday, April 4, 2014

Are You Lazy or Just Being Creative?-Living Out Of The Box

Frog Reveries
When was the last time that you took a nap? Or the last time that you simply looked up at the clouds to see what shapes you could find ? Or the last time that you simply sat down to look at the birds at your bird feeder? I would  guess that if you did any of these things recently, you felt incredibly guilty about them.

 Please stop the guilt. It is in the slow time, that we  think up new ideas. It is in these times of stillness that you can access the creative content of the unconscious mind. Take time to notice  the  brilliant blue sky and the first  pink flowering tree of spring and  you might just  figure out a solution to a problem.
One of the best things about  this practice  is that it  reduces your cortisol level and your anxiety drops. Relax like the frog and see what happens...
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