|turtle smelling flowers|
I try to do so many things to ease the pain but the simplest of all.
I know what the problem is. Taking it easy does not come naturally.
The body does not have a default switch that automatically shifts us into relaxation, instead we have to consciously call it in. The truth is our default switches are either the fight or flight response.
Then I look over at Pixie and Roxie lounging on the floor, they seem to have the relaxation switch. So once again, they are my role models. Have a peaceful two dog night to you as well.