The shift and clinical hypnosis training

horse totem

I was in NYC  this past weekend for the fourth and final weekend of hypnosis training.  It has been an awesome experience!  The training has helped me open up to some totally new and different ways of healing.  After 30 years of healing and psychotherapy work, I am really ready to re-imagine what I do and create a new paradigm for myself.  When I first did healing work, I was a polarity therapy and massage practitioner in Berkley, CA.  It was a challenging time.  Those of us who were practicing alternative health techniques were against everything in those days and we felt that we could do everything.  I learned about freedom and being out of  the box during the 70's.

FAQ's about Past life regression and healing

cat's eyes

 A while ago, I wrote a popular blog entry called past life as a fairy. I am writing this blog to explain some of the reasons why past life regression is a helpful healing tool.

Why do a past life regression?
to solve a present life conundrum or puzzling situation. If you are very unhappy in a relationship and cannot leave, it is possible that it is an unresolved  past life attachment . Or  In one session a client  was a  very fearful passenger when his wife was driving.( BTW, she was a very good driver).  By going back into past life, he understood that fear  may have begun  as a result of a terrible accident  and was not from this lifetime at all. He then had an ah ha moment and the fear and anger began to weaken. 

The Beach House

Barrier Islands, South Carolina

loggerhead turtles

I recently visited Harbor Island in  South Carolina. It is one of the barrier islands off Charleston. We went as a family to celebrate our 30th wedding  anniversary. It was a spectacular island to visit. I don't think that I have ever been anywhere that had as much visible wild and marine life.  There were  350  pound Loggerhead turtles,

Mindful Meditation group

Sedona sunset

Today  was the second session of the meditation class that I am giving at the assisted living facility where my Uncle Harry is living.  I have offered to do this group as a way of giving back to the organization that has greatly improved my Uncle's  quality of  life.  I am very grateful to this organization.  When I teach, , I am usually  learning  a great deal  as well .  Yes, we are reviewing mindfulness practices including deep breathing, visualizations, self hypnosis and meditation.

My past life as a Hippie

the rock face at sunset

Last fall, I went to Sedona, Arizona  with my wonderful friend and colleague, Hathi.  She generously invited me to share her time share .  I vaguely remember visiting Sedona during my incarnation as a hippie in the 70"s. As a hippie, I actually traveled thousands of miles across the United States, Canada, Mexico , Central America and Europe. It was a wonderful and safer  time to explore the world  .  During that time, I also visited Sedona  and it was" simply"  a beautiful sacred area.  I did not know about vortices, crystal energies, and healing powers.

Driver's seat

rock face

My dreams have been very striking lately. I dream in words and images. Sometimes, it is just words that keep repeating over and over in my mind. These words were" be who you want to be". "Be who you want to be".