ice angel |
While uncomfortable, I believe that the pain helps us to slow down enough so that we can listen to our needs. How do we start? An easy way is by simply doing one thing at a time.............
My friend Natalie and I walked on the Delaware and Raritan tow path today and it was so beautiful. We felt the cold intensely and it seemed to slow us down to the present moment. We were able to notice these beautiful angel ice images in the freezing canal water. I don't think that I have ever seen the canal more beautiful than today and I have walked the canal for over 33 years. Life keeps getting more and more beautiful as we remember to slow down and become the beauty.
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