dream horse painting |
During this time, we can access all kinds of interesting information from our dreams if we choose. Before you go to bed, focus upon the information that you would like to understand . It is important to be clear about the topic, the ease that you would like to receive it and that the information be in your highest good. For example, if I am working upon a presentation and I am at a loss for a topic. I ask that the information come is easily, clearly and tonight if it is in my highest good.
It is always helpful to have a dream journal by your bed, and a pen with a small flashlight in it. This way you can write down the dream without fully waking up. Do not wait till you have gotten out of bed and gone to the bathroom since usually the dream memory will be gone especially if you are just beginning this practice. In time, you can get so adept that you will be having conversations in your dreams about what you are seeking.
1 comment:
I love the subject of lucid dreaming! I was doing this for years before I found out it had an actual name.
It's very helpful for people who, like me, suffer from nightmares. You can interrupt the dream in the middle of it to redirect the action, make it funny rather than horror-filled, that kind of thing.
It'd also fun to redirect a dream in the process, decide what comes next and so on! I had a dream the other night which was so DULL that I told it this was too boring to go on, and to stop right there. Which it did and I woke up laughing!
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