Due to the accumulation of ice and snow recently, our driveway has been a sheet of ice. Getting older, there are definitely more fears about slipping and sliding on it. Currently, taking down the garbage is one of those monumental tasks. I realize that I need to continue to be flexible and strong as I age. So I am always on the look out for ways to exercise in the winter. I have tried many different yoga classes and most leave me with serious neck pain . I have to admit I am competitive and I wish to do the postures better than the person next to me. Also, many classes are in themselves very competitive and strenuous.
