feeling the burn- similarities between fitness training and psychotherapy and healing

"frog delight"

I recently began working out with a trainer at the New York Sports Club.   I have tried several  expensive   gym memberships  during  the past 20 years. I have paid  my money and I   have gone for several work outs. Usually  at some point,  I feel very uncomfortable pain in   my lower  back or my neck .   I stop going  and this cycle may repeat itself 3-4 times and then  I stop the membership completely .

happythankyoumoreplease

The Faery Oracle

faery tree

I love working with different oracle cards.I use them as a wonderful way to bring a spiritual presence into my everyday life. There are so many different forms of oracle or divination cards. The most popular are the Tarot cards. However, there are also cards that contain  fairies, angels, animals, sacred geometry, Native American  tradtions, etc.

The Artist,the movie

illusion

My husband and I went to see the movie titled "The Artist"  last night. It was an interesting and well done movie. As you may know, it is a silent movie and   I didn't  really get the meaning  of the movie until this morning.